Our Summer (Solstice) Detoxification Protocol, starts June 8 or 12 and ends on September 20th. In this period let’s All pay closer attention to our “Hearts” Blood, Circulation, Digestive (Small Intestine) Systems and keeping things (Consistent Defecation) moving.
Summer Time is for living on the lighter side of our daily Livity; Less Cooking, Baking, Frying, Cooked Fast Foods, Etc.
More Fruits (In Season), Mangoes, Coconut H2o, Alkaline H2o, Cherries, Plums, Nectarines,
Peaches, Melons, Etc; Verities of Green Salads/Mixed Green, Arugula, Watercress, Dandelion Greens, String Beans, Red/Green leaf salad mix, Mushrooms, Sprouts/SunFlower Seeds, Buckwheat, Alfalfa, BarleyGrass, Wheatgrass, Sweet Peppers, Etc; Stir-Frying/use only Red & Yellow Onions, Garlic, w/Coconut oil, Lemon Juice, Dulse Flakes, Kelp Pwd.
Outdoors activity; Beach, Parks, Biking, Walking, Jogging, Hiking, Visiting Friends & Families, BBQ’n, Vacation; Parties, Picnicking, Romance, Love, Lovers; Dressing Lighter, Cotton, Rayon, Linen, Etc
; Lots of early morning ☀️Sunlight, Late Evening Sunlight, Etc.
For more Summer Detoxification Protocol, email Vitality@therealbabalivingearthfoods.com or text or call 9542352601.